If you’re after a quick, filling, and flavor-packed meal, this Beef and Pepper Rice Bowl checks every box. Juicy ground beef, crisp-tender bell peppers, and fluffy rice come together with a bold, savory sauce that’s loaded with umami. It’s a family favorite, perfect for busy weeknights, and makes an excellent meal prep option you’ll actually look forward to eating.
Ingredients for Beef and Pepper Rice Bowl
Here’s everything you’ll need, neatly organized for easy cooking:
| Ingredient | Quantity |
|---|---|
| White rice (uncooked) | 1 cup |
| Ground beef | 1 pound (450g) |
| Red bell pepper (sliced) | 1 |
| Green bell pepper (sliced) | 1 |
| Yellow onion (sliced) | 1 medium |
| Garlic (minced) | 2 cloves |
| Soy sauce | ¼ cup |
| Hoisin sauce | 2 tablespoons |
| Brown sugar | 1 tablespoon |
| Sesame oil | 1 tablespoon |
| Ground black pepper | ½ teaspoon |
| Red pepper flakes (optional) | ¼ teaspoon |
| Olive oil | 1 tablespoon |
| Green onions (sliced, for garnish) | 2 stalks |
| Sesame seeds (optional garnish) | 1 teaspoon |
Step-by-Step Instructions for Making Beef and Pepper Rice Bowl
- Cook the rice: Prepare 1 cup of white rice using your preferred method—stovetop, rice cooker, or even microwave rice for convenience. Once done, fluff it with a fork and set aside.
- Sauté the aromatics: Heat olive oil in a large skillet or wok over medium-high heat. Add the sliced onion and cook for 3–4 minutes until softened. Stir in the minced garlic and cook for about 30 seconds until fragrant.
- Brown the beef: Add the ground beef to the pan, breaking it apart with a spatula. Cook until it’s fully browned and no longer pink, about 6–8 minutes. Drain excess fat if needed.
- Make the sauce: In a small bowl, whisk together soy sauce, hoisin sauce, brown sugar, sesame oil, black pepper, and red pepper flakes (if using). Pour this sauce over the beef, stirring well to coat. Let it simmer for 2–3 minutes until slightly thickened.
- Cook the peppers: Add the red and green bell peppers to the skillet. Stir-fry for 4–5 minutes until they’re tender but still a little crisp, giving the dish great texture.
- Assemble the bowl: Spoon warm rice into serving bowls, then top generously with the beef and pepper mixture. Finish with sliced green onions, sesame seeds, and if you like it spicy, a drizzle of sriracha or chili oil.
This dish is quick to make, deeply flavorful, and guaranteed to satisfy. Whether you’re cooking for yourself, your family, or prepping meals ahead of time, this Beef and Pepper Rice Bowl will become a regular on your menu.
